Let's welcome in 2023 by leaning into the wisdom and the softness of our bodies and make space for self care, the best New Year's resolution we can make. We will nourish our nervous system by tuning into our breath and our hearts, and bringing calm peaceful energy into the New Year.
Paulina will guide you in a sacred heart opening cacao ceremony and deeply healing sound journey. We will drink with Mama Cacao in the abundance that we are grateful for. We will spend time in reflection of the past year. We will set intentions to new ideas and desires, releasing everything that no longer serves us. We will breathe together with a pranayama to bring our bodies into the present moment. From this place of calibration we will relax into the healing vibrations of ancient sound healing instruments and experience deep relaxation and restoration.